Category: health

How to look after your skin in the Spring


Winter has successfully come and gone and it’s high time to re-think and adjust your skin care regimen – especially because brighter days are ahead which require a different routine. Time for sun protection...

Read More >>

Let’s Dive Deep in Deep Tissue Massage


History of Deep Tissue Massage The history of massage itself goes back to the ancient Greeks and Egyptians who first discovered the power of this healing technique. The formal history of deep tissue massage...

Read More >>

Hot Stone Massage Rocks!


There is nothing better after a busy, long day than lying on a comfortable massage table, feeling your muscles melting under the warmth of a hot stone massage. It has indeed become a fashionable...

Read More >>

Improve Your Life With Thai Massage


More and more tourists who have visited Thailand are amazed by the massage they had the pleasure to try there – this type of traditional massage is namely more like yoga and being performed...

Read More >>

Benefits of deep tissue massage


I’m always surprised when I meet someone that doesn’t visit a masseuse, at least irregularly. I fell in love with massage when I was in Thailand on my gap year. In Thailand massage is...

Read More >>

We are what we eat


One of the best things about modern day grocery shopping is the variety of produce available. When it comes to fruits and vegetables we are especially lucky as we get them out of season...

Read More >>