Category: wellness

Benefits of deep tissue massage


I’m always surprised when I meet someone that doesn’t visit a masseuse, at least irregularly. I fell in love with massage when I was in Thailand on my gap year. In Thailand massage is...

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We are what we eat


One of the best things about modern day grocery shopping is the variety of produce available. When it comes to fruits and vegetables we are especially lucky as we get them out of season...

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Fatloss benefits of Ultrasound


When I turned 40 I realized that I had to make some serious changes to my lifestyle. I was carrying more weight than I would like, drinking too much and getting little to no...

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LASER VAGINAL REJUVENATION


Ladies this blog entry is strictly for you. We all know that because of aging certain processes of the body slow down, for example as the years go by it starts to produce less...

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How to stay healthy


During the twentieth century, life expectancy rose dramatically amongst the world’s wealthiest populations from around 50 to over 75 years. This increase can be attributed to a number of factors including improvements in public...

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Supplements in fat burning


There are lots of reasons why people would like to lose weight. The main reasons for most of us is for the obvious health benefits, and to be more satisfied by what we see...

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