How to look after your skin in the Spring


Winter has successfully come and gone and it’s high time to re-think and adjust your skin care regimen – especially because brighter days are ahead which require a different routine. Time for sun protection...

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Let’s Dive Deep in Deep Tissue Massage


History of Deep Tissue Massage The history of massage itself goes back to the ancient Greeks and Egyptians who first discovered the power of this healing technique. The formal history of deep tissue massage...

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