• Karuna Kaya Deep Recovery

Karuna Kaya Deep Recovery

Deep tissue massage is a therapeutic technique that focuses on the deeper layers of muscle tissue, tendons, and fascia. It aims to release chronic muscle tension, improve circulation, and promote relaxation. This specific treatment is called Karuna Kaya Deep Recovery, and it is tailored specifically to the needs of individuals with athletic backgrounds or who have specific knots or muscle tension in certain areas.

A remedy for chronic fatigue, stress, and sleep issue.

Time:
60 /90 minutes

Our skilled therapists combine the use of bamboo stick, wooden tools, body Gua Sha to targeted pressure on specific knots or muscle tension in certain areas for optimal results.

How does Karuna deep recovery work?

It is important to note that Karuna Kaya Deep Recovery is a freestyle massage, meaning that the therapist will tailor the treatment according to the individual needs and preferences of the client. This allows the therapist to address specific concerns and provide a personalized experience.

The massage itself is a deeply therapeutic experience, combining deep pressure with rhythmic strokes and kneading movements. The pressure is applied progressively, gradually increasing to release tension and promote relaxation. The session may include a combination of techniques, such as kneading, friction, and stretching, to achieve the desired results.

During Karuna Kaya Deep Recovery, the therapist will utilize various tools to provide deeper pressure and achieve the desired results. These tools may include:

1. Bamboo Stick: A bamboo stick is a versatile tool that can be used to apply deep pressure to specific areas of the body. It is particularly useful for releasing tension in the muscles, joints, and connective tissues.

2. Wooden Tools: Wooden tools such as rollers, massage balls, or acupressure sticks can be used to enhance the effectiveness of deep tissue massage. These tools allow for precise targeting of specific areas, helping to break up adhesions and release tension.

3. Gua Sha: Gua Sha involves applying firm pressure to a lubricated part of the body using a smooth tool. This technique promotes blood flow, stimulates lymphatic drainage, and can help reduce inflammation and pain.

Benefits of a deep tissue massage?

Deep tissue massage has various benefits, including:

– Improved Circulation: Deep pressure massage improves blood flow, delivering oxygen and nutrients to tissues and promoting healing.

– Reduced Pain and Tension: By releasing muscle knots and tension, deep tissue massage can help reduce pain and promote relaxation.

– Enhanced Flexibility: By stretching out tight muscles, deep tissue massage can help increase range of motion and improve flexibility.

– Decreased Stress: The soothing effects of deep tissue massage can help reduce stress levels and promote a sense of well-being.

Individuals with athletic backgrounds or who have specific areas of tension or pain may find Karuna Kaya Deep Recovery particularly beneficial. However, it is important to note that deep pressure massage may not be suitable for everyone, especially those with fragile or sensitive skin. It is essential to communicate with the therapist during the session and provide any relevant information that may affect the treatment.

In conclusion, Karuna Kaya Deep Recovery is a therapeutic massage that combines deep pressure techniques with various tools tailored to the specific needs of the client. Its benefits include improved circulation, reduced pain and tension, enhanced flexibility, and decreased stress. This massage is suitable for individuals with athletic backgrounds or who have specific muscle tension or pain.

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