All beauty routine is about to achieve having a glowing skin. In case it has not happened so far, maybe something is going wrong in the process. To make the magic happen, here are 5 beauty resolutions for glowing skin in 2020 that will be game-changers in the long run.
1. Eat the glow up
The common phrase “you are what you eat” seems to be true. It is actually the base of every beauty routine – coupled with a great practice, results will flow. The most important is to eat the whole colour range of vegetables, starting with dark leafy greens rich in vitamin C for collage production to berries full of antioxidants that are crucial for fighting free radicals. Also, we must not forget seafood loaded with the essential zinc to rebuild collagen, omega-3 fatty acids to promote cell growth and selenium to reduce cell damage and inflammation.
2. Sweat like a beast, glow like a beauty
In case you need an extra dose of motivation to stay consistent with your gym resolution, here you are. Researches show that regular exercise helps skin look younger by slowing down the thickening process of the skin, which naturally happens due to aging. Besides this, it is worth remembering that a huge amount of happy hormones, aka endorphins get released during every workout reducing the production of cortisol (which contributes acne) and boosting blood flow to the skin which gives the skin a natural glow.
3. Take the advantages of hyaluronic acid
Tough hyaluronic acid is naturally produced in our skin, its production gradually reduces as part of the aging process. Luckily, there are several formulas on the beauty market that contain this magical ingredient, what else, it is a common component of fillers. The latest favourite of all is Juvederm’s Volite, which contains less hyaluronic acid than other fillers. In this way, the filler can be injected into the upper layer of the skin, reaching even more pleasant results. Its gorgeous plumping effects improves skin texture and hydration, thus promoting a glowing skin.
4. Exfoliate, exfoliate, exfoliate
Exfoliating is one of the most obvious steps of every beauty routine, though its importance cannot be told enough. In fact, there are some things about it to keep in mind and for having fascinating results. First of all, it is worth discussing with an expert about what exfoliating routine and products the skin needs. Besides applying the wrong practice, overdoing it can also make things much worse.
5. Suitable solutions
Every skin is different and most of them just cannot be categorized. In addition, our skin can change in every month as we age, thus finding the perfect product can take a lifetime. Luckily, some skin care brands provide suitable solutions to everyone by serving personalized skincare options with bespoke compositions and interchangeable routines that you can easily take up or eliminate from your regimen.