Infrared Sauna Therapy
Far Infrared energy is not only safe, and can be very pleasurable and relaxing, but can be highly beneficial for our bodies. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits. It makes the same rays that come from the sun and filters out the UV radiation, so as it “penetrates” your skin, it only gives you the infrared light that doesn’t heat you externally but internally.
The hotter temperature felt during treatment helps lower blood pressure and increase blood circulation. It gets your heart to beat faster, raises your metabolism a little bit and burns calories. When you sweat, toxins are released through the skin.
Benefits of Infrared Sauna Therapy
- Detoxification
- Relaxation
- Lower blood pressure
- Anti-aging and skin purification
- Weight loss
- Pain relief
- Improved circulation
- Wound healing
How does Infrared Sauna Therapy work?
The infrared sauna is preheated to between 110F to 130F, not exceeding 140F. You will relax in the private sauna room for up to 20 minutes at a time.
The experience of a far infrared sauna is similar to sunbathing, which gives you the radiant heat that is all your own. Unlike sunbathing, Infrared heat therapy is completely healthy and safe.
