We always want our hair to be longer, stronger, and thicker, but the truth is that there is no magical remedy to make the hair grow faster and more robust. When it comes to maintaining healthy hair growth, genetics is a crucial factor. On the other hand, we can still take a complex of actions to help the hair grow. Do supplements promote hair growth? And what treatments are better for stronger hair? How about hair mesotherapy? Keep reading to find out in the article.
What is good for hair growth and thickness?
Enhanced hair growth requires proper care and nutrition. At the same time, some individuals prefer in-office procedures to aim for healthier and stronger hair that provide faster results. Follow the next tips for the better health of your hair:
· Protect your hair from physical damage
Physical damage might be disruptive for the hair length, even though it does not usually affect its growth. You might be surprised how often you expose the hair to damage daily – starting from combing to hair washing and styling. To keep the length stronger and thicker, try to use soft hair ties to minimize hair pulling and friction. A universal rule for proper hair brushing is to start from the tips and move up. You risk getting worn-out ends by brushing your hair from its roots. In addition, be gentle with the hair when it is wet. Any drastic actions while showering or washing your hair can lead to significant hair damage.
· Take hair-growth supplements
A nutrient profile is a key to maintaining overall health and promoting faster hair growth. Vitamins and minerals, such as Vitamin C, D, E, zinc, biotin, collagen, and iron, are critical to giving your body more energy for hair growth. Ensure your diet includes fatty acids – omega-3 and omega-6 to maintain healthy and thick hair. Since getting all the necessary nutrients with food is usually challenging, oral supplements or vitamin drips might be good options.
· Get a no-needle mesotherapy treatment sessions
No-needle mesotherapy for hair can be as efficient as injection mesotherapy. However, it differs in applying active ingredients topically to the target areas instead of penetrating the skin. A course of needle free mesotherapy can potentially prevent hair loss in both men and women and intensify further growth. This therapy stimulates microcirculation and delivers crucial nutrients, including vitamins, minerals, and amino acids, straight into the hair follicles. Say goodbye to hair loss and enhance its growth with mesotherapy hair.
How to prevent your hair from falling out?
While mesotherapy for hair loss usually works well, a complex approach is vital to preventing hair from falling out. Your diet should involve sufficient amounts of Vitamin A, D, protein, and biotin that can affect a hair’s lifespan. Another good way is massaging coconut oil into your scalp to stimulate hair regrowth.
