There are lots of reasons why people would like to lose weight. The main reasons for most of us is for the obvious health benefits, and to be more satisfied by what we see in the mirror. This doesn’t need much of an explanation, everything is easier if we feel better in our skin. But […]
Life is all about balance. They say that one can live a happy life by balancing work and fun, family and friends, saving and splurging… But what can make you truly happy: is being healthy. So balance is also a key when it comes to healthy eating and your body’s pH levels. Understanding the importance […]
I believe for many of us, our teenage years were a confusing era. It’s not easy to handle the hormonal changes that we go through during this period. As well as the body changing, it usually causes most of us to have more greasy hair and spots showing up. I remember how annoyed I used […]
My best friend and I have had freckles since I can remember, but we always related to them really differently. She always hated hers and I always loved mine. Summer is my favorite season and would bring out my freckles relatively quickly when sunbathing, giving my skin a sun-kissed glow. My feelings about the pigmentation […]
Remember when you were little and all the elderly in your family loved to pinch your cheeks? They snapped right back into place. That’s because in your early years, your body produces large amounts of elastin and collagen proteins that give skin its elastic quality. As we get older, the levels of collagen and elastin […]
When it comes to my facial skin, I’m my own worst critic. Looking into the mirror under the glare of the light, I notice every blemish and pore, every red patch and pit. I have quite a rigorous beauty regime including regular facials, masks and moisturizing. I drink plenty of water, eat well and exercise […]
They say aging with grace is really important, which I fully agree with. However, more and more people choose plastic surgery, or a less dramatic treatment like Botox to make the signs of aging less visible. If you fall into this category the key is balance, making sure you’re not doing it excessively which may […]
I think it’s safe to say we’re all over with the Christmas and New Year holiday period, and that a more normal pace of life is setting in. For me, and I think most people, the New Year brings a new sense of hope for better things to come. That’s probably where New Year’s resolutions […]
Feeling good with our selves is one of the most important things in this life. This has loads of elements, but I think we can all agree on when it comes to achieving this balance, it’s crucial to feel good in our skin. We need to be conscious about maintaining our health and also to […]
When we talk about Facials, we are actually talking about a group of several treatments that focus on the face. The general treatments used are steam, exfoliation, extraction, creams, lotions, facial masks, peels, and massage. For a lot of us the facial is a crucial part of our beauty regime, whether we get it done […]