They say aging with grace is really important, which I fully agree with. However, more and more people choose plastic surgery, or a less dramatic treatment like Botox to make the signs of aging less visible. If you fall into this category the key is balance, making sure you’re not doing it excessively which may […]
I think it’s safe to say we’re all over with the Christmas and New Year holiday period, and that a more normal pace of life is setting in. For me, and I think most people, the New Year brings a new sense of hope for better things to come. That’s probably where New Year’s resolutions […]
Feeling good with our selves is one of the most important things in this life. This has loads of elements, but I think we can all agree on when it comes to achieving this balance, it’s crucial to feel good in our skin. We need to be conscious about maintaining our health and also to […]
When we talk about Facials, we are actually talking about a group of several treatments that focus on the face. The general treatments used are steam, exfoliation, extraction, creams, lotions, facial masks, peels, and massage. For a lot of us the facial is a crucial part of our beauty regime, whether we get it done […]
Recently I’ve read an article about the importance of Alkalizing. There are more and more articles emphasizing why we should be more conscious about our diet. I started thinking, when did I personally start to pay more attention to a balanced diet, to make sure that my body doesn’t get into an acidic state. For […]
It’s no secret that eating healthier leads to being healthier. But the food you eat can also help you to achieve specific physical goals. For example, coconut water is a great aid in weight loss due to its fiber content and minimal calories, and strawberries are great for maintaining white teeth due to the malic […]
When it comes to taking care of our health and well-being, it’s easy to see and monitor what’s going on with the outside, but our insides are a bit of a mystery. There are some areas that can give us some indications of things not being quite right, like an upset stomach or headaches. But […]
On the train the other day I heard a boy ask his friend “Are you a boobs or a butt guy”, to which the friend replied “Butt. It’s all about the butt”. It’s funny, it seems that they each go in cycles of being ‘fashionable’, if you can use that term for a body part? […]
Lebanese-American Khalil Gibran, one of the best-selling poets of all time, has a wonderful way with words. In this quote he cuts through to a simple truth, that beauty is not aesthetic, it’s much deeper than that and comes from within, comes from our inner beauty. Some people think that the term inner beauty is […]
Unfortunately, one of the facts of life is that we all get older, and that aging shows visibly in our physical appearance. One of the most visible areas being the skin. As we get older, the body is slower at producing collagen, elastin and ceramides your skin needs to keep smooth. Technology and surgery have […]