Alkalize Your Body!

Recently I’ve read an article about the importance of Alkalizing. There are more and more articles emphasizing why we should be more conscious about our diet. I started thinking, when did I personally start to pay more attention to a balanced…

Veggies And Fruits For Anti-Aging

It’s no secret that eating healthier leads to being healthier. But the food you eat can also help you to achieve specific physical goals. For example, coconut water is a great aid in weight loss due to its fiber content and minimal calories,…

Importance Of Detoxification (Colon Hydrotherapy/Juice Fasting)

When it comes to taking care of our health and well-being, it’s easy to see and monitor what’s going on with the outside, but our insides are a bit of a mystery. There are some areas that can give us some indications of things not being…

Brazilian Butt Lift

On the train the other day I heard a boy ask his friend “Are you a boobs or a butt guy”, to which the friend replied “Butt. It’s all about the butt”. It’s funny, it seems that they each go in cycles of being ‘fashionable’, if…

Inner Beauty

Lebanese-American Khalil Gibran, one of the best-selling poets of all time, has a wonderful way with words. In this quote he cuts through to a simple truth, that beauty is not aesthetic, it’s much deeper than that and comes from within, comes…

Aging And Anti-Aging

Unfortunately, one of the facts of life is that we all get older, and that aging shows visibly in our physical appearance. One of the most visible areas being the skin. As we get older, the body is slower at producing collagen, elastin and ceramides…

Old Vs. New CO2 Laser

I don’t know about you, but when it comes to looking good, I’m always on the lookout for the next big breakthrough in cosmetic treatments. It’s not so much the fear of getting older that drives me, but the fear of losing that glow associated…

Botox For Migraine

Botox has to be one of the most recognized brands in medicine. It has a very glamorous association with Hollywood and the A-List for cosmetic improvements, ironing out wrinkles and the signs of aging, but Botox has another side to it that most…

Real Beauty: Summer Black

What do you do every day to maintain your beauty? "I’m a personal trainer and fitness instructor, so I exercise at least two hours a day, 6 days a week. I drink tons of water and take vitamin C daily. Coconut water and all natural shampoo,…