DIGITAL DETOX
Kundalini Back Release
Switch Off. Release Your Back, Neck & Shoulders. Clear Your Head.
The Experience
Kundalini Back Release Digital Detox
Step away from screens and give your body space to reset. Kundalini Back Release Digital Detox focuses on the back, neck, shoulders and head, where tension often builds from stress, poor posture and repetitive movements.
Focused massage, aromatic oils and warm herbal massage balls come together to soothe tired muscles and create a calming break from the demands of digital life.
Why You’ll Love It
Benefits
- Releases back, neck and shoulder tension
- Soothes muscles affected by poor posture
- Eases tightness from repetitive movements
- Encourages healthy circulation
- Helps quiet a busy, overstimulated mind
- Promotes deep relaxation and rest
The Treatment
How Does Kundalini Back Release Digital Detox Work?
This digital detox massage focuses on areas commonly affected by prolonged computer work, mobile phone use and repetitive daily movements. Your therapist begins by applying aromatic massage oils using slow, flowing movements across the back.
Pressure is gradually increased around areas of muscular tension, particularly across the upper back, shoulders and neck. The massage is adapted to your comfort, allowing tight muscles time to warm and soften before more focused work begins.
Warm herbal massage balls are then pressed, rolled and gently moved across selected areas. Traditionally made from fabric bundles filled with a blend of dried herbs, the balls are warmed before use. Their combination of heat, gentle compression and herbal aromas helps comfort tired muscles and adds a deeply soothing element to the massage.
The treatment continues across the neck, scalp and head, helping you slow down and switch off. Together, the massage, aromatic oils and herbal warmth create a focused upper-body ritual for physical tension and mental fatigue.
Experience Details
Your Massage at a Glance
Duration
Massage Style
Pressure
Elements
Aromatic massage oils, warm herbal massage balls and focused massage techniques
Scent · Sound · Surroundings
The Sensory Experience
Aromatic oils and the natural fragrance of warm herbs create a comforting sense of escape. Slow massage movements ease tension across the back and shoulders, while the gentle heat and pressure of the herbal balls help tired muscles relax. Focused work around the neck, scalp and head completes the experience.
Your Treatment
What to Expect
Your therapist will begin with a short consultation about your preferred pressure, areas of tension and any sensitivity to heat or herbal ingredients.
The massage starts across the back, neck and shoulders using aromatic oils. Warm herbal balls are then pressed or gently rolled over selected areas. Their temperature will be checked before use, and you can ask for the heat or pressure to be adjusted at any time.
The treatment also includes focused massage around the scalp and head. Some tight areas may feel sensitive, but the massage should remain comfortable. After your session, move gently, drink water and enjoy a little more time away from screens if possible.
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A Good Choice For
Who It’s For
Before You Book
Things to Consider
Please tell your therapist if you experience migraines, dizziness, neck sensitivity, recent injuries or any condition affecting your spine, shoulders or head. You should also mention allergies or sensitivities to herbs, essential oils or heat.
The treatment may need to be adapted or postponed if you have an acute injury, severe inflammation, open wounds, reduced heat sensitivity, a recent operation or an unhealed fracture. If you are pregnant or receiving medical care, please check whether massage and heated herbal compresses are suitable before booking.
Helpful Information
Frequently Asked Questions
Find answers to common questions about your treatment and what to expect.
What is a digital detox massage?
A digital detox massage focuses on areas that often become tense from extended screen use and repetitive movements. This treatment works across the back, neck, shoulders and head while giving you time to disconnect and unwind.
What are herbal massage balls?
Herbal massage balls are fabric bundles filled with a blend of dried herbs. They are warmed and then pressed, rolled or gently moved across the body to combine comforting heat, compression and natural herbal aromas.
Are the herbal massage balls very hot?
No. They should feel comfortably warm rather than intensely hot. Your therapist checks their temperature before applying them and can adjust the heat if needed.
Does the treatment include a full-body massage?
No. This treatment focuses on the back, neck, shoulders and head. Choose another Cocoon massage experience if you prefer a full-body treatment.
Does it include scalp massage?
Yes. Massage around the scalp and head complements the focused work across the back, neck and shoulders.
What is the difference between 60 and 90 minutes?
Both durations include focused massage, aromatic oils and herbal massage balls. The 90-minute option provides more time for detailed work across areas of tension and a slower overall experience.
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