Feel Good Feet & Hand Reflexology
- Duration
- 60 or 90 minutes
- Pressure
- Gentle to firm, as you ask
- Available at
- Legian, Ubud, Canggu
Your visit
It begins with your feet washed in a brass bowl, then long, easy strokes over your calves and feet, before your therapist presses chosen points on your soles and palms.
Your therapist begins with a quiet chat about the pressure you like, any tight spots, and how you feel about warmth. Adjust anything at any point. This hour is yours.
You stay dressed, so wear something loose that rolls up to the knee. Some points can feel tender, but none should feel sharp, and if one does, just say.
New to massage? Just tell us. We’ll guide you through everything.
Aftercare
- Drink water before and after, and go easy on alcohol either side.
- Take a moment to sit up slowly before you stand.
Good to know
Ideal for
Legs that feel heavy from walking or standing, and hands that are tired from typing.
Please note
Before you book, please tell us about diabetes, circulation problems, reduced sensation, swelling, open wounds, skin infections, acute inflammation, a recent fracture or a suspected blood clot.
Before your visit
- Tell your therapist about injuries, surgery, sensitive areas and anything you would like avoided.
- Say if you are pregnant or have a medical condition, and we check the massage is right for you.
- Do not arrive straight after a heavy meal.
- Ask for more or less pressure at any point.
Long strokes, then thumbs
First, your feet are washed in a brass bowl.
Then your therapist works oil into your calves, ankles and feet with long, flowing strokes, warming the muscles and easing the tension the day has left.
Next, your therapist’s thumbs and fingers press chosen points on your soles. Your hands are given the same care.
Questions people ask
No, nothing touches your head or face, not even facial acupressure.
It is the same treatment at a slower pace, with more time for detailed work.
Yes, it is. But if you notice sudden, severe or one-sided swelling, pain, redness or warmth, please see a doctor instead.
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