Karuna Kaya Deep Recovery
Knots from your training, travel or physical work come loose under firm deep tissue massage. Then assisted stretches lengthen the muscles that are still tight.
- Duration
- 90 minutes
- Pressure
- Firm to deep
- Available at
- Legian · Ubud · Canggu
The deep work waits
Your therapist starts with slow strokes and kneading in golden essential oil, and lets each muscle warm and soften before the deep tissue work begins.
Next, your arms and legs are lifted into Royal Thai and yoga stretches. All you do is let go.
Your visit
Ask, and more time goes to your back, shoulders, hips or legs. Intense is fine, sharp is not. If firm massage is new to you, expect some tenderness.
- Tell your therapist about injuries, surgery, sensitive areas and anything you would like avoided.
- Say if you are pregnant or have a medical condition, and we check the massage suits you.
- Do not arrive straight after a heavy meal.
- Drink water before and after, and go easy on alcohol either side.
- Ask for more or less pressure at any point.
- Take a moment to sit up slowly before you stand.
Is it right for you?
For when firm pressure feels good and you want your body to move more easily afterwards.
Fever, fresh injury or fracture, open wound, inflammation, severe osteoporosis or suspected blood clot means waiting or adapting, and blood thinners mean asking your doctor.
Questions people ask
As far as you like, in private, and you stay draped. Unlike a traditional Thai massage, this one uses oil.
Then choose a gentler massage, and the same goes if you are sensitive to touch.
Yes, if you book ahead: our driver covers Kuta, Legian, Seminyak and Kerobokan, both ways.
Book your massage
