360° Full Body Red Light Therapy
Just in from a long walk or a morning’s surf? For 30 minutes you lie still in red and near-infrared light, body and face together, then carry on with your day.
- Treatment time
- About 30 minutes
- Available at
- Legian · Canggu
Red light, head to toe
You lie on the Cocoon Red Light Infrared Mat with one light panel over your body and a second over your face, along with a nano mist. The therapy’s proper name is photobiomodulation.
Light-sensitive structures in your cells absorb this low-intensity light, and researchers believe it influences what the mitochondria do and how cells signal. How you respond depends on the device, its wavelengths and strength, the length of the session and how much of you is lit.
Your visit
Your therapist starts with a short consultation about your health and what you hope for. Then the protective eyewear goes on. The equipment gives off some warmth, but the light itself should never feel hot or painful.
- Mention any active infection, wound or unexplained skin lesion.
- Say if you are pregnant or planning a pregnancy.
- Tell us about any recent intensive or light-based skin treatment.
- Say if bright light brings on migraines or discomfort.
Is it right for you?
- Rest after exercise
- Skin you would like to look fresher
- Time to lie still and do nothing
Before booking, tell us about any condition or medication that makes you sensitive to light, or any cancer, past or present, in the treatment area.
Afterwards
Research suggests some red-light devices improve aspects of how skin looks and how you recover after exercise. It will not heal an injury, though, or treat a skin or hormonal condition. One session may leave you relaxed.
Any visible change in your skin takes a regular series, and nobody can promise one. Brief warmth, redness, dryness, itching or sensitivity can follow now and then. Results vary from person to person, which is what the consultation is for.
Questions people ask
Red light works closer to the skin’s surface, and near-infrared travels further into tissue. Your session uses both.
No. Tanning and sun damage come from ultraviolet light, and there is none in your session.
It pairs with selected Cocoon treatments, and your therapist will say which suit your skin and in what order.
Tell your therapist straight away if the light hurts or troubles your eyes, or if you feel dizzy or your skin feels unusual, and the session stops.
Book a consultation
